I did it! I finally purchased a new bike. It took several days to ride different ones, and also to find a bike shop that I trust completely.
My first ride was Friday, July 20th. We went down the scenic roads of the Lexington countryside. Beautiful doesn't even begin to describe it! We went 28 miles. Yes, you are right, that was too much for me as a beginner. I had a fairly severe pain between my shoulder blades, and my legs cramped for two days after the ride! However, I do love my bike. It's going to take a while to get used to "clipless" pedals, but it sure does make a difference on distance and speed while biking. Mountain bikes are great, but not for long distances on pavement!
July 22 - 28th I went to Minneapolis for a work-related training session. It didn't exactly come at a great time as far as training goes, but what can you do??? I did make it to the pool once, and used the treadmill three times. I'm a little bit behind schedule!
July 11 - July 17, 2007 Downer
I really wish this race was entirely in the water! I had a fairly discouraging bike ride yesterday. I'm glad I've already recommitted to the team, or I'd have second thoughts about completing the training and going through with the race.
I haven't purchased a new bike yet because I can't decide which one is the right one for me. I can get an entry level road bike for a fairly reasonable price. OR, I can get the next step up for around $300 more. It's hard to know what to do! Hopefully the Orlando race will not be my one and only so I will get my money out of the bike purchase. BUT there are no guarantees!
Thankfully, we swim tonight. Hopefully I'll be in better spirits!
I haven't purchased a new bike yet because I can't decide which one is the right one for me. I can get an entry level road bike for a fairly reasonable price. OR, I can get the next step up for around $300 more. It's hard to know what to do! Hopefully the Orlando race will not be my one and only so I will get my money out of the bike purchase. BUT there are no guarantees!
Thankfully, we swim tonight. Hopefully I'll be in better spirits!
June 26 - July 10, 2007 Physical Therapy
I was on vacation last week, so training was not exactly "as usual"! I went with my two best friends to the Smoky Mountains. We had a great time! I got one really good swim workout in, and I figured between the walking and hiking, I'm not too far off track.
I went to the physical therapist yesterday, and had some good news. The problem isn't actually in my knees! My knees are what takes the brunt of other muscles not being strong enough. So, he gave me several exercises to do twice a day. I'm so excited to know that I will probably be able to jog for the triathlon.
I've decided that a new bike is in order. My mountain bike is great if I'm just joy-riding, but not so much when speed and conserving energy is a big deal! The big tires on my bike are not very efficient. So tomorrow I go to get measured. I'm going to get what fits me physically, and what fits my budget!
I went to the physical therapist yesterday, and had some good news. The problem isn't actually in my knees! My knees are what takes the brunt of other muscles not being strong enough. So, he gave me several exercises to do twice a day. I'm so excited to know that I will probably be able to jog for the triathlon.
I've decided that a new bike is in order. My mountain bike is great if I'm just joy-riding, but not so much when speed and conserving energy is a big deal! The big tires on my bike are not very efficient. So tomorrow I go to get measured. I'm going to get what fits me physically, and what fits my budget!
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